Cognitive or Michaelic Yoga
I am excited to share with you a robust type of cognitive or conceptual yoga. This type of conceptual yoga was initially known as Michaelic Yoga and was launched by Rudolf Steiner within the twentieth century inside the Rosicrucian Thriller Faculty of initiation.
It was known as Michaelic Yoga as a result of it was named after Archangel Michael, who’s well-known to be the best of archangels, whose title actually means “he who’s like God”.
“Michaelic”, inside the Rosicrucian custom additionally referred to the classification of religious beings who’re of the center or Christed Path.
In different phrases, beings of Christ Consciousness, or Michaelic Consciousness who are usually not totally polarized in the direction of the religious or totally polarized in the direction of the bodily, however quite, are holding the center path… Being each totally related to the sunshine of God, the sunshine of Supply… The Infinite Divine I Am and reaching down all the best way into the bodily world.
So Michaelic Yoga is a respiratory train designed to assist you in spiritualizing your considering.
In one other sense, it is used to assist broaden your consciousness and enable you to progress in your center path of ascension, to anchor the best mild of your Divine religious essence into bodily creation.
Right here’s how one can do Michaelic or Cognitive Yoga
Watch my video on it right here… Or preserve studying!
Start by calming and quieting your thoughts, as you shift your consciousness inside. To quiet your thoughts, discover the place of nonetheless, calm, peace between your ideas.
Chill out, after which as you absorb a deep breath, consciously breathe in your notion of your entire world.
The notion of creation. In order you consciously breathe in, be open to understand, expertise and simply take within the bodily worlds precisely as it’s.
Subsequent, as you exhale, permit your self to breathe out the idea of God … Spirit … The Divine Supply current in all of bodily creation.
As you exhale, tune into the idea that the thoughts of God, the sunshine of Supply, the sunshine of Infinite is forming all of creation, is flowing all through all of creation, and is inside all matter and within the bodily world.
Breathe within the cognitive consciousness of all of Creation… Respiration consciousness of your entire world, precisely as it’s into your coronary heart middle, into your thoughts, and into your consciousness…
Breathe in creation, after which as you exhale, conceptualize, see and expertise the sunshine of the Divine, the Spirit, and Supply current inside all.
Breathe within the bodily world. Exhale to see the sunshine of God inherent in the whole lot.
So that is primarily Archangel Michael, Yoga… Michaelic, or Cognitive Yoga, which once more has the results of spiritualizing your considering … Empowering you to understand the world round you precisely as it’s, after which in that very same breath, as you exhale, to see the sunshine of Spirit, the Divinity current in all.
So one other method of perceiving that is that you simply breathe in all of creation. And as you exhale, see the Divinity that is current in all of creation.
Give this a attempt. It is very highly effective and but it is one thing you are able to do at any time, and but, you’ll be able to proceed to go deeper as you’re employed with this apply consciously respiratory within the notion and respiratory out the idea.