Do I Have Long COVID? Here’s How to Tell

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July 19, 2022 – New Yorker Lyss Stern got here down with COVID-19 at the start of the pandemic, in March 2020. She ran a 103-degree fever for five days straight and was bedridden for a number of weeks. But signs reminiscent of a persistent headache and tinnitus, or ringing in her ears, lingered.

“4 months later, I nonetheless couldn’t stroll 4 blocks with out turning into winded,” says Stern, 48. 5 months after her prognosis, her medical doctors lastly gave a reputation to her situation: lengthy COVID.

Lengthy COVID is understood by many alternative names: long-haul COVID, post-acute COVID-19, and even continual COVID. It’s a common time period used to explain the vary of ongoing well being issues individuals can have after their an infection.

The latest knowledge from the CDC has discovered that one in 13 adults in america – 7.5% – have signs that final at the very least 3 months after they first got here down with the virus. One other earlier report discovered that one in 5 COVID-19 survivors between the ages of 18 and 64, and one in 4 survivors aged at the very least 65, have a well being situation that could be associated to their earlier bout with the virus.

Sadly, there’s no simple solution to display screen for lengthy COVID.

“There’s no particular laboratory take a look at to offer us a prognosis,” says Daniel Sterman, MD, director of the Division of Pulmonary, Crucial Care and Sleep Medication at NYU Langone Well being in New York Metropolis. “We’re additionally nonetheless engaged on a definition, since there’s an entire slew of signs related to the situation.”

It’s a problem that Stern is personally acquainted with after she bounced from physician to physician for a number of months earlier than she discovered her solution to the Middle for Publish-COVID Care at Mount Sinai Hospital in New York Metropolis. “It was a aid to have an official prognosis, even when it didn’t convey speedy solutions,” she says.

What to Look For

Many individuals who turn out to be contaminated with COVID-19 get signs that linger for two to three weeks after their an infection has cleared, says Brittany Baloun, an authorized nurse practitioner on the Cleveland Clinic. “It’s common to really feel some residual shortness of breath or coronary heart palpitations, particularly in case you are exerting your self,” she says. “The acute section of COVID itself can final for as much as 14 days. But when it’s been 30 days because you got here down with the virus, and your signs are nonetheless there and never enhancing, it signifies some stage of lengthy COVID.”

Greater than 200 signs will be linked to lengthy COVID. However maybe the one which stands out probably the most is fixed fatigue that interferes with day by day life.

“We regularly hear that these sufferers can’t fold the laundry or take a brief stroll with their canine with out feeling exhausted,” Baloun says.

This exhaustion could worsen after sufferers train or do one thing mentally taxing, a situation often known as post-exertional malaise.

“It may be crushing fatigue; I could clear my room for an hour and discuss to a pal, and the following day really feel like I can’t get away from bed,” says Allison Man, 36, who was identified with COVID in February 2021. She’s now a protracted COVID advocate in Washington, DC.

Different signs will be divided into completely different classes, which embrace:

Cardiac/lung signs

  • Shortness of breath
  • Coughing
  • Chest ache
  • Coronary heart palpitations

Neurologic signs. Some of the frequent ones is mind fog. says Andrew Schamess, MD, a professor of inside medication at Ohio State Wexner Medical Middle, who runs its Publish-COVID Restoration Program. “Sufferers describe feeling ‘fuzzy’ or ‘spacey,’ and infrequently report that they’re forgetful or have reminiscence issues,” he says. Others embrace:

  • Headache
  • Sleep issues. One 2022 examine from the Cleveland Clinic discovered that greater than 40% of sufferers with lengthy COVID reported sleep disturbances.
  • Dizziness when standing
  • Pins-and-needles emotions
  • Adjustments in scent or style
  • Despair or anxiousness

You might even have digestive signs reminiscent of diarrhea or abdomen ache. Different signs embrace joint or muscle ache, rashes, or adjustments in menstrual cycles.

Danger of Having Different Well being Circumstances

Individuals who have had COVID-19, significantly a extreme case, could also be extra liable to getting different well being situations, reminiscent of:

  • Kind 2 diabetes
  • Kidney failure
  • Pulmonary embolism, or a blood clot within the lung
  • Myocarditis, an infected coronary heart

Whereas it’s exhausting to say exactly whether or not these situations have been attributable to COVID, they’re almost definitely linked to it, says Schamess. A March 2022 examine revealed in The Lancet Diabetes & Endocrinology, for instance, discovered that individuals who had recovered from COVID-19 had a 40% larger threat of being identified with sort 2 diabetes over the following yr.

“We don’t know for positive that an infection with COVID-19 triggered somebody’s diabetes – it could have been that they already had threat elements and the virus pushed them over the sting,” he says.

COVID-19 itself might also worsen situations you have already got, reminiscent of bronchial asthma, sleep apnea, or fibromyalgia. “We see sufferers with beforehand delicate bronchial asthma who are available continuously coughing and wheezing, for instance,” says Schamess. “They often reply nicely as soon as we begin aggressive remedy.” That may embrace a steady constructive airway strain, or CPAP, setup to assist deal with sleep apnea, or gabapentin to deal with fibromyalgia signs.

Is It Lengthy COVID or One thing Else?

Lengthy COVID may cause a protracted checklist of signs, they usually can simply imply different illnesses. That’s one cause why in case your signs final for greater than a month, it’s essential to see a health care provider, Baloun says. They will run all kinds of assessments to examine for different situations, reminiscent of a thyroid dysfunction or vitamin deficiency, that might be confused for lengthy COVID.

They need to additionally run blood assessments reminiscent of D-dimer. This helps rule out a pulmonary embolism, which could be a complication of COVID-19 and in addition trigger signs that will mimic lengthy COVID, reminiscent of breathlessness and anxiousness. They can even run assessments to search for irritation, Baloun says.

“These assessments can’t present definitive solutions, however they can assist present clues as to what’s inflicting signs and whether or not they’re associated to lengthy COVID,” she says.

What’s simply as essential, says Schamess, is a cautious medical historical past. This can assist pinpoint precisely when signs began, after they worsened, and whether or not the rest might have triggered them.

“I noticed a affected person not too long ago who offered with signs of mind fog, reminiscence loss, fatigue, headache, and sleep disturbance 5 months after she had COVID-19,” says Schamess. “After we talked, we realized that her signs have been attributable to a fainting spell a few months earlier the place she whacked her head very exhausting. She didn’t have lengthy COVID – she had a concussion. However I wouldn’t have picked that up if I had simply run an entire battery of assessments.”

Stern agrees. “If in case you have lengthy COVID, it’s possible you’ll come throughout medical doctors who dismiss your signs, particularly in case your workups don’t present an apparent drawback,” she says. “However you realize your physique. If it nonetheless looks as if one thing is fallacious, then you could proceed to push till you discover solutions.”

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